Host Gina Paulhus isn’t just your run of the mill personal trainer, she’s a trainer who understands that not everybody likes to work out and that eating right can seem like a huge chore. She’s not here to convince you that you’ll fall in love with working out, or that you’re never going to eat another cookie again, she’s here to explain that working out doesn’t have to be as bad as you may think.

Home Bodies: Full Body Workout Using a Stability Ball – December 2022

Posted 1 month ago

Home Bodies: Strength Training for Dancers – November 2022

Posted 2 months ago

Home Bodies: Whole Body Weight Loss – October 2022

Posted 4 months ago

Home Bodies – Preventing Back Pain in Gymnastics with Dominique Ch...

Posted 1 year ago

Home Bodies – September 2021 – Abs Circuit Workout

Posted 1 year ago

Gina’s Home Bodies – Couch Moves

Posted 3 years ago

Home Bodies Fitness – At-Home Workout

Posted 3 years ago

February 2018 – Sarah Blackstone

Posted 5 years ago

October 2017 – Tiffany Begin-Stearns

Posted 5 years ago