March 2017 – Ankle Strengtheners

Gina Paulhus demonstrates simple at home exercises to help recover after sustaining an ankle injury–something that tends to happen a lot in the winter with lots of snow and ice. Also, we will discuss whether caffeinated beverages are a healthy choice.

Share this show!

Please note, HC Media is not affiliated with any of the following sites and services. These sites and services may have their own privacy policies and customer service policies.